Welcome to Beingful! My name is Lalita Victoria. I share 

I am passionate about yoga, meditation and positive psychology. Coming from a heart-centred approach, I love sharing the ancient Eastern Spiritual teachings and integrating the wisdom with Coaching/ positive psychology in my offerings. 
I facilitate events, workshops, sound baths  and offer 1:1 Coaching or Yoga Sessions. I also have a downloadable Meditations and release Conscious Music such as affirmations or mantra based songs. 
I am based in Northamptonshire. Most of my events/classes are in Wellingborough, Great Addington, Northampton and surrounding areas and some online.
Please feel free to get in touch with me, about anything yoga or wellbeing related, I would love to hear from you!
You can find out more about me on the About page. 

More about Yoga & my classes
Yoga is a whole lifestyle and a lifelong practice. In my yoga classes I often  incorporate physical postures (asanas), meditation, breath-work, sound and self-massage.  The physical aspect of yoga is just one part of an all-encompassing whole. In the West, this is what most people understand yoga to be, but that is just the tip of the iceberg.  I love to different practices into my classes/workshops, from positive psychology and spirituality. I believe the fusion of both together can create balance and support wellbeing.

See the Bookings & Events page to check what’s coming up or to book a 1:1. You can also book with me or reach out on Whatsapp on +44 7513547674

 

Instagram: beingful.yoga